Maximize your positive influence on your child's eating habits and health. Confidently prepare meals and raise your child with healthy habits that last a lifetime.

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Includes:

• one 90-minute initial consultation

• eleven 45-minute weekly follow-up sessions

• email/text support as needed

• completion of a personal health and wellness plan​

• a copy of the book Fearless Feeding: How to Raise Healthy Eaters From High Chair to High School

• one child or teen MyPlate portion plate plus dairy bowl

Nourish and nurture your family with confidence. Raise your child with healthy habits that last a lifetime. Cut through the all the nutrition noise and food hysteria. Enjoy eating again!

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Includes:

• one 90-minute initial consultation 

• eleven 45-minute weekly follow-up sessions

• email/text support as needed

• completion of a personal health and wellness plan​

• a copy of the book Fearless Feeding: How to Raise Healthy Eaters From High Chair to High School

• one child and one adult MyPlate portion plate plus dairy bowl​

Develop positive eating and physical activity habits to help your child achieve and maintain a healthy weight. Improve your entire family's health in the process.

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Includes:

• one 90-minute initial consultation

• eleven 45-minute weekly follow-up sessions

• email/text support as needed

• completion of a personal health and wellness plan​

• a copy of the book Your Child's Weight: Helping Without Harming

• a copy of the book If Your Child Is Overweight - A Guide For Parents

• one child MyPlate portion plate plus dairy bowl

Support your teen's efforts to develop a customized weight management plan promoting optimal health. Provide structured guidance through private one-on-one sessions.

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Includes:

• one 90-minute initial consultation 

• eleven 45-minute weekly follow-up sessions with teen

• email/text support as needed

• completion of a personal health and wellness plan​

• a copy of the book Weight Loss Confidential: How Teens Lose Weight and Keep It Off -- and What They Wish Parents Knew

• one teen MyPlate portion plate plus dairy bowl​