Cathy Dyer
RDN, NBC-HWC
Coaching Plans

SINGLE DAD TAKE CHARGE
3 Month Package
Maximize your positive influence on your child's eating habits and health. Confidently prepare meals and raise your child with healthy habits that last a lifetime.
Includes:
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one 90-minute initial consultation
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eleven 45-minute weekly follow-up sessions
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email/text support as needed
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completion of a personal health and wellness plan
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a copy of the book Fearless Feeding: How to Raise Healthy Eaters From High Chair to High School
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one child or teen MyPlate portion plate plus dairy bowl
$795

FAMILY NUTRITION REBOOT
3 Month Package
Nourish and nurture your family with confidence. Raise your child with healthy habits that last a lifetime. Cut through the all the nutrition noise and food hysteria. Enjoy eating again!
Includes:
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one 90-minute initial consultation
-
eleven 45-minute weekly follow-up sessions
-
email/text support as needed
-
completion of a personal health and wellness plan
-
a copy of the book Fearless Feeding: How to Raise Healthy Eaters From High Chair to High School
-
one child and one adult MyPlate portion plate plus dairy bowl
$795

CHILDHOOD WEIGHT MANAGEMENT
3 Month Package
Develop positive eating and physical activity habits to help your child achieve and maintain a healthy weight. Improve your entire family's health in the process.
Includes:
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one 90-minute initial consultation
-
eleven 45-minute weekly follow-up sessions
-
email/text support as needed
-
completion of a personal health and wellness plan
-
a copy of the book Your Child's Weight: Helping Without Harming
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a copy of the book If Your Child Is Overweight - A Guide For Parents
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one child MyPlate portion plate plus dairy bowl
$795

ADOLESCENT WEIGHT MANAGEMENT
3 Month Package
Support your teen's efforts to develop a customized weight management plan promoting optimal health. Provide structured guidance through private one-on-one sessions.
Includes:
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one 90-minute initial consultation
-
eleven 45-minute weekly follow-up sessions with teen
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email/text support as needed
-
completion of a personal health and wellness plan
-
a copy of the book Weight Loss Confidential: How Teens Lose Weight and Keep It Off -- and What They Wish Parents Knew
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one teen MyPlate portion plate plus dairy bowl
$795