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Nourish & nurture your family with confidence.

Raise your child with healthy habits that last a lifetime.

Family Cooking

Something wonderful is about to happen

Imagine looking forward to sitting at the table with your child


enjoying a nutritious meal together,


sharing your day in happy conversation,


teaching your child habits which will lead to a lifetime of good health.


I can help you achieve it.

Eating right isn't about willpower.

It's about skillpower!

If you are dealing with a picky eater, an overeater, an unhealthy eater, disruption and chaos at the dinner table, weight issues or other medical nutrition concerns, I can teach you skills and strategies you can use to immediately begin improving your situation.

If you aren't confident in your ability to provide nourishing and nurturing meals, don't know what to buy or how to cook, and are confused by all the conflicting information on the internet, I can help you figure it all out.


Step-by-step you can gain the knowledge and skills required to raise a healthy kid.

I'm here to help you.

if your child is overweight,

get valuable information HERE

bits from my blog

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